Cinnamon Ground - 50g

Though its source was kept mysterious in the Mediterranean world for centuries by the middlemen who handled the spice trade to protect their monopoly as suppliers cinnamon is native to Sri Lanka. It was imported to Egypt as early as 2000 BC. 

Cinnamon is often used in savoury dishes of chicken and lamb, flavour cereals, bread-based dishes, such as toast, and fruits, especially applesSprinkle it on your morning cappuccino or use it to spice up your favorite chili recipes.